9D Somatic Breathwork Event- Releasing Stress & Anxiety
Sat, Nov 01
|Massage Journey Wellness Center
Stress & anxiety have a way of taking over- until you take your breath back!


Time & Location
Nov 01, 2025, 2:00 PM – 4:00 PM
Massage Journey Wellness Center, 9008 Anderson Mill Rd, Austin, TX 78729, USA
About the event
"Releasing Stress & Anxiety" is a deeply restorative journey designed to soothe an overactive nervous system, ease chronic stress, and bring you back to center. Whether you're navigating anxiety, emotional overwhelm, or simply need a break to find your calm, this experience offers a grounded, supportive reset.
Perfect for first time breathers and those with health considerations, this session combines a powerful blend of gentle breathing techniques to regulate your nervous system and foster deep relaxation. An activation phase with infinity breathing provides a gentle energy boost before easing back into profound restoration.
Centered on calm, clarity, and serenity, this journey melts away accumulated tension and stress. You'll walk away feeling lighter, clearer, and deeply grounded with a revitalized sense of peace and emotional balance.
Breathe, release, reset.