Unlock Inner Healing: From the Bottom Up

When it comes to holistic healing, delving into your inner world can often lead to profound transformations. "Healing from within" offers a unique combination of Somatic Experiencing and 9D sound healing breathwork journeys to help individuals unlock their inner healing potential.

Somatic Experiencing is a therapeutic technique that focuses on the mind-body connection, helping individuals release pent-up trauma and stress stored in the body. By guiding clients through their inner world, practitioners can help them tap into their body's innate wisdom and facilitate healing from within.

Traditional therapy is a bottom down model that tells us we can talk through our traumas and past emotional wounds with the cognitive brain. However, leading trauma recovery experts such as Basel Van Der Koch and Peter Levine (creator of Somatic Experiencing) have done extensive research into processing trauma and what they have found and now teach is the memories, emotions, and wounds attached to our most challeging life events are held within the body. The body holds and stores all the past events that weren't able to be processed in the past. This also ties into the nervous system and this is why we carry emotional triggers, that when activated, move us into fight or flight within seconds making rational thinking in those moments impossible. Through the process of using a somatic technique we can walk through the trigger and allow the body to process all of the emotions and challenging memories while holding space to down regulate the body and close that trauma loop so that each time this trigger comes up in life it no longer has the same fight or flight response in the body that it once did. This allows for you to regain a sense of control over the body and emotional responses that once had you feeling chatoic and reactive.

On the other hand, 9D sound healing breathwork journeys are also a Somatic Process using the power of sound vibrations to induce a deep state of relaxation and healing. The multi-dimensional soundscape created during these sessions can help individuals release emotional blockages, reduce stress, and promote overall well-being. Whether you choose one-on-one Somatic experiencing sessions or group 9D sound healing breathwork journeys, "Healing from within" provides a safe and nurturing space for inner exploration and healing. The online and in-person sessions cater to individuals in Texas, specifically in Round Top, LaGrange, Brenham, and surrounding areas. By combining the power of Somatic Experiencing and 9D sound healing, "Healing from within" offers a holistic approach to healing that nourishes the mind, body, and spirit. If you're looking to unlock your inner healing potential and embark on a journey of self-discovery, consider exploring the transformative techniques offered by "Healing from within". Experience the profound benefits of Somatic Experiencing and 9D sound healing breathwork, and take the first step towards inner healing and holistic well-being.